Obesity and overweight

As 21st century humans living in a society that has been dealing with obesity for as long as some of us can remember, we are constantly being reminded of the benefits of exercise and told that it is the only path to a completely healthy lifestyle. However, such commendations do not bode well for people with specific conditions and disabilities that make simple activities like running impossible. It is for this particular reason that scientists have recently been looking into the inner workings of exercise and its effects on the body. Continue reading « Obesity and overweight »